Wellness weighted jump ropes burn a significant amount of calories and can be effective for increasing strength and promoting weight loss. The heavy ropes require upper body strength to continue spinning the rope for repeated jumps.
- Fitness Workouts, cardio training, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves, thigh and forearm strengthening, leg training and endurance training.
- Increaseses agility, coordination and edurance
- Rope allows for a smooth rotation & the ball bearings in the handles ensure a tangle free jumping experience.
- Deluxe Handles. Durable weighted ropes make it easier for beginners to learn.
- Available in multiple color options
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